Thursday, July 16, 2015
I've found the solution: Hassle Me, a helpful little resource that sends me abusive emails every few days reminding me to go moderate my lists.
Use it to remind yourself to go to the gym ("Get off your fat backside, you lazy twit"), eat fruit ("Lay off the burgers, you massive carnivore!"), or to think positive thoughts about yourself ("You're really quite lovely, and not at all obese.")
Sometimes, you just need to be nagged.